The American Spikenard (Aralia racemosa) is an amazing herb for the lungs, both strengthening the lungs and helping to clear residual phlegm and mucous. This is a very different plant from the old world spikenard that is used in aromatherapy.
The American Spikenard (Aralia racemosa) is an amazing herb for the lungs, both strengthening the lungs and helping to clear residual phlegm and mucous. This is a very different plant from the old world spikenard that is used in aromatherapy.
